BREAKFAST BOWLS & OATS

Make breakfast work harder for you.

Hot Oatmeal Boost

  • 1/2 cup rolled oats
  • 1 cup water or milk
  • 1 serving ForBelly
  • Toppings: banana slices, berries, nuts, honey, cinnamon

Cook oats your normal way (stovetop or microwave). Let cool for 1-2 minutes (don't add ForBelly to boiling oats - let it cool slightly). Stir in ForBelly. Add toppings.

The easiest breakfast just got better.

Overnight Oats Boost

  • 1 serving ForBelly
  • 1/2 cup rolled oats
  • 3/4 cup milk of choice
  • Berries
  • Chia seeds
  • Cinnamon

Mix everything in a jar. Refrigerate overnight. Wake up to breakfast that works harder than you do.

Greek Yogurt Parfait

  • 1 cup Greek yogurt
  • 1 serving ForBelly
  • 1/4 cup granola
  • Fresh berries
  • Drizzle of honey
  • Optional: chia seeds, hemp hearts, coconut flakes

Layer or stir. Both work. Eat immediately (ForBelly thickens if it sits too long in yogurt).

Pro tip: Mix ForBelly with a tiny bit of water first, then stir into yogurt for smoothest texture.

Smoothie Bowl Supreme

  • 1 serving ForBelly
  • 1 frozen banana
  • 1/2 cup frozen berries
  • 1/4 cup milk (just enough to blend)
  • Toppings: granola, coconut flakes, fresh fruit, nuts

Blend thick. Top like you're making art for Instagram. Eat with a spoon. Tell your friends fiber can look this good.